Hi, we are Divergent Fitness and we are on a mission to get women strong :)


High quality individual and

semi-private strength training

and yoga

trauma-informed science based weight-inclusive

Meet your awesome new strength coach:


Amber Sobrio-Ritter

Strength Coach, Behavior Change Expert

  • Amber is a trauma-informed Board Certified Behavior Analyst and NASM-Certified Personal Trainer who will work with you to create lasting change with a science-based (and heart-centered) approach.

  • As a masters level behavior analyst, Amber utilizes evidence-based science to support clients to be successful both in and out of the gym.

    If you’ve struggled to be consistent in the past, Amber will support you to develop systems that change your habits for good.

  • Amber supports women to identify and overcome barriers to self-care. Using tools based on Acceptance and Commitment therapy, Amber will work with you to identify your values and then reduce barriers that negatively impact the ability to move towards them.

  • Amber focuses on long-term sustainability of nutritional and strength programs to support a balanced approach to fitness and health.

    This means that she coaches clients to be successful in ways that will not negatively impact their daily lives- no cutting out major food groups, no spending 2+ hours in the gym, no sacrificing one valued area of life for another.

This is a judgement free zone.

It is scientifically proven that using shame-based methods to change behavior is not effective. Using shame as a fuel can actually have an opposite effect where you find yourself leaning even MORE on unhealthy coping behaviors, and then beating yourself up about it.

With time and practice, you can make progress using self-love instead of self-loathing to fuel your forward movement, and you can learn to integrate self-compassion to give yourself a soft place to land in hard moments.

You can be kind to yourself AND a badass in the gym and we can teach you how to get there. You deserve a caring & knowledgeable trainer that will help you:

• Feel strong and empowered in your body

• Stay safe while helping you make progress

• Teach you how to embed new habits into your life

IMG_3509%2B3.jpg
BACB.jpeg
IMG_3511.jpg
Trauma+Informed+.jpg
IMG_3510.jpg

Here’s how we build strength, together: 

Divergent Fitness provides personal training services that are trauma-informed, weight-inclusive, and science-based.

  • Private and Semi-Private Training in Dublin, CA

    Private 1-on-1 Training

    Starting as low as $100/Session

    • Weekly training sessions
    • Text/phone support
    • Nutrition support & habit coaching

  • Semi-private Training

    Starting as low as $40/Session

    • Semi-private (3 attendees) strength and mobility program
    • Nutrition support & habit coaching

  • Remote Training Program in Dublin, CA

    Remote Training Program

    Starting at $125/Month

    • Personalized strength training program
    • Text/Phone access & video check-ins
    • Nutrition support & habit coaching

Our services

Getting started is easier than you think

Click Get Started to schedule a free consultation.

Get a personalized training program and ongoing support tailored to your current challenges and goals.

Feel stronger, healthier, and set-up for long-term positive growth.

  • Since training with Amber my physical AND mental health has significantly improved.

    – Nicole Martin

  • Amber has shown me a whole new world of working out, one where it’s okay to love yourself and also be a work in progress.

    – C.G.

  • Amber is a fantastic trainer and human. Her goal is to build up her clients mentally and physically...

    – Colleen Mariotti

  • Working out with Amber is the best part of my week. I always leave feeling like I can conquer the world.

    – Lauren Ungs