The Divergent Fitness Podcast Amber Sobrio-Ritter 1/22/23 Amber Sobrio-Ritter 1/22/23 How To Prime Your Brain to do What You Want Read More Amber Sobrio-Ritter 10/30/22 Amber Sobrio-Ritter 10/30/22 E32- First Do No Harm- A Discussion on Trauma Informed Personal Training with Emily Young, LCSW-C Read More Amber Sobrio-Ritter 8/8/22 Amber Sobrio-Ritter 8/8/22 E31- Loving a Body that Hurts You- a Discussion on Chronic Pain with Justine Feitelson Read More Amber Sobrio-Ritter 7/19/22 Amber Sobrio-Ritter 7/19/22 E30- My #1 Strategy for Changing My Mindset Read More Amber Sobrio-Ritter 7/10/22 Amber Sobrio-Ritter 7/10/22 E29- What is Health, Really? With Mark Bransky, CPT Read More Amber Sobrio-Ritter 7/3/22 Amber Sobrio-Ritter 7/3/22 E28- Is the Gym a Place for People Like Me? Read More Amber Sobrio-Ritter 4/10/22 Amber Sobrio-Ritter 4/10/22 E27- My Top Three Strategies for Staying Consistent For Life Read More Amber Sobrio-Ritter 3/27/22 Amber Sobrio-Ritter 3/27/22 E26- Why You Need to Lift Weights Now Read More Amber Sobrio-Ritter 3/20/22 Amber Sobrio-Ritter 3/20/22 E25- Get Rid of Food Rules and Still Make Progress with Angela Tam Read More Amber Sobrio-Ritter 3/13/22 Amber Sobrio-Ritter 3/13/22 E24- Motherhood without Resentment Read More Amber Sobrio-Ritter 3/6/22 Amber Sobrio-Ritter 3/6/22 E23- Losing 100 Pounds and Redefining Health with Cora Trevino Read More Amber Sobrio-Ritter 2/27/22 Amber Sobrio-Ritter 2/27/22 E22- Get Out of your Head and Into the Gym: Queer Fitness with Jaime Filer Read More Amber Sobrio-Ritter 2/20/22 Amber Sobrio-Ritter 2/20/22 E21- Fitness During and After Pregnancy with The Momlete Andrea Perone Read More Amber Sobrio-Ritter 2/13/22 Amber Sobrio-Ritter 2/13/22 E20- Making Your Fitness Journey Enjoyable with Morgan Shepherd Read More Amber Sobrio-Ritter 2/6/22 Amber Sobrio-Ritter 2/6/22 E19- Healing Body Image Through Strength Training with Chauntae Gold Read More Amber Sobrio-Ritter 1/30/22 Amber Sobrio-Ritter 1/30/22 E18- Behavior Chains Part Two Read More Amber Sobrio-Ritter 1/23/22 Amber Sobrio-Ritter 1/23/22 E17- Is My Weight Really the problem? A Discussion on Intuitive Eating with Sarah Burby. Read More Amber Sobrio-Ritter 1/16/22 Amber Sobrio-Ritter 1/16/22 E16- Behavior Chains: What are They and Why Should I Care? Read More Amber Sobrio-Ritter 1/9/22 Amber Sobrio-Ritter 1/9/22 E15- Motivation- what is it and do I need it to be successful? Read More Amber Sobrio-Ritter 1/2/22 Amber Sobrio-Ritter 1/2/22 E14- What to do if it’s Not Working Read More Older Posts
Amber Sobrio-Ritter 1/22/23 Amber Sobrio-Ritter 1/22/23 How To Prime Your Brain to do What You Want Read More
Amber Sobrio-Ritter 10/30/22 Amber Sobrio-Ritter 10/30/22 E32- First Do No Harm- A Discussion on Trauma Informed Personal Training with Emily Young, LCSW-C Read More
Amber Sobrio-Ritter 8/8/22 Amber Sobrio-Ritter 8/8/22 E31- Loving a Body that Hurts You- a Discussion on Chronic Pain with Justine Feitelson Read More
Amber Sobrio-Ritter 7/19/22 Amber Sobrio-Ritter 7/19/22 E30- My #1 Strategy for Changing My Mindset Read More
Amber Sobrio-Ritter 7/10/22 Amber Sobrio-Ritter 7/10/22 E29- What is Health, Really? With Mark Bransky, CPT Read More
Amber Sobrio-Ritter 7/3/22 Amber Sobrio-Ritter 7/3/22 E28- Is the Gym a Place for People Like Me? Read More
Amber Sobrio-Ritter 4/10/22 Amber Sobrio-Ritter 4/10/22 E27- My Top Three Strategies for Staying Consistent For Life Read More
Amber Sobrio-Ritter 3/27/22 Amber Sobrio-Ritter 3/27/22 E26- Why You Need to Lift Weights Now Read More
Amber Sobrio-Ritter 3/20/22 Amber Sobrio-Ritter 3/20/22 E25- Get Rid of Food Rules and Still Make Progress with Angela Tam Read More
Amber Sobrio-Ritter 3/6/22 Amber Sobrio-Ritter 3/6/22 E23- Losing 100 Pounds and Redefining Health with Cora Trevino Read More
Amber Sobrio-Ritter 2/27/22 Amber Sobrio-Ritter 2/27/22 E22- Get Out of your Head and Into the Gym: Queer Fitness with Jaime Filer Read More
Amber Sobrio-Ritter 2/20/22 Amber Sobrio-Ritter 2/20/22 E21- Fitness During and After Pregnancy with The Momlete Andrea Perone Read More
Amber Sobrio-Ritter 2/13/22 Amber Sobrio-Ritter 2/13/22 E20- Making Your Fitness Journey Enjoyable with Morgan Shepherd Read More
Amber Sobrio-Ritter 2/6/22 Amber Sobrio-Ritter 2/6/22 E19- Healing Body Image Through Strength Training with Chauntae Gold Read More
Amber Sobrio-Ritter 1/23/22 Amber Sobrio-Ritter 1/23/22 E17- Is My Weight Really the problem? A Discussion on Intuitive Eating with Sarah Burby. Read More
Amber Sobrio-Ritter 1/16/22 Amber Sobrio-Ritter 1/16/22 E16- Behavior Chains: What are They and Why Should I Care? Read More
Amber Sobrio-Ritter 1/9/22 Amber Sobrio-Ritter 1/9/22 E15- Motivation- what is it and do I need it to be successful? Read More
